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Daily Goals. El Pollo Loco also has family-style meals designed for sharing. Calories: 139, Fat: 6g, Carbs: 8g, Protein: 15g Show full nutrition information El Pollo Loco Chicken Tortilla Soup (small) (1 serving) Calories: 139, Fat: 6g, Carbs: 8g, Protein: 15g Show full nutrition information El Pollo Loco, Chicken Tortilla Soup - Large (1 serving) Calories: 414, Fat: 17g, Carbs: 36g, Protein: 30g Each piece contains 200 calories, 8g total fat, 2.5g saturated fat, 0g carbohydrates, 34g protein, and 820mg sodium. 1 to 10 of 1000 for el pollo loco double chicken avocado Double Chicken Avocado Salad (El Pollo Loco) Per 1 salad - Calories: 380kcal | Fat: 15.00g | Carbs: 14.00g | Protein: 49.00g Nutrition Facts - Similar Save my name, email, and website in this browser for the next time I comment. Lineup Blends Traditional Mexican Flavors with the Creative Culinary Influence that is Los Angeles. The chicken taquito features four small taquitos served alongside a salad with chicken, guacamole, cheese, salsa, and greens for 530 calories, 23g fat, 8g saturated fat, 45g carbohydrates, 42g protein, and 970mg sodium. El Pollo Loco's varied and customizable menu has items for diners following gluten-free, low-carb, low-FODMAP, diabetes-friendly, low-fat, low-sodium, vegetarian, and vegan diets. 2,000 calories a day is used for general nutrition advice. This delicious keto taco includes chopped chicken, pico de gallo salsa, avocado, shredded lettuce, creamy cilantro dressing, and jack cheese all inside a high fiber/low carb flour tortilla. As always, indulgent foods can be consumed in moderation. Items may not be available at all locations, and the menu may be regularly updated to remove items, or add items not seen below. Black beans, rice, broccoli, avocado, salsa, and fire-grilled chicken are all included in each bowl. El Pollo Loco is the go-to place if you want to satisfy your taco and burrito cravings in the most convenient way possible. Their chicken meals are naturally low to no carbohydrates per serving and rich in protein. Many of El Pollo Locos fountain drinks are high in sugar with more than 40g sugar per serving. is 170 mg. Chicken Wing 1 pc. Doubling up on chicken means doubling up on cholesterol and sodium, which is why the double chicken bowl is the least nutritious of El Pollo Locos tostadas. Calories Protein (g) Chicken Breast: 220: 36: Chicken Breast, Skinless: 180: 35: Skinless Breast Meal w/o tortilla strips or dressing on salad: 265: 39: Leg: 90: 12: It contains 1010 calories, 50g fat, 13g saturated fat, 76g carbohydrates, 65g protein, and 1,680mg sodium. Show full nutrition information. Related Tacos from El Pollo Loco: Baja Fish Taco Chicken Taco al Carbon Taco Al Carbon Worlds First Keto Taco Grande Taco Plate Carne Asada Taco find more el pollo loco tacos products More Products from El Pollo Loco: 0000001325 00000 n
El Pollo Loco serves up Mexican-style food and is widely known for its famous fire-grilled chicken. With pinto beans, rice, lettuce, cheese, pico de gallo, sour cream, and chicken breast, this salad comes loaded with protein and even boasts 6g of fiber. Chicken breast is a classic source of lean protein, and El Pollo Loco allows you to order a single fire-grilled chicken breast. About El Pollo Loco 10000 W Happy Valley Pkwy El Pollo Loco is a quick-service Mexican restaurant serving quality LA-Mex food located at 10000 W Happy Valley Pkwy in Peoria, AZ. You can also choose tortilla-free low-carb classics like grilled chicken breast, salad, and broccoli. Bring your guests together over pollo and enjoy like family. Nutrition Summary There are 220 calories in a 4.3 oz serving of El Pollo Loco Chicken Breast. Each bowl contains just 550 calories, 9g fat, 2g saturated fat, 81g carbohydrates, 38g protein, and 1,660mg sodium. Browse all the foods and products from El Pollo Loco and get their nutritional information. You'll find El Pollo Loco restaurants in California, Nevada, Arizona, Utah, Texas, and Louisiana, and prices range from under $10 (for burritos and salads) to $30 and up (for family-style meals). . El Pollo Loco offers The Worlds First Keto Taco, using a keto-friendly tortilla. El Pollo Loco 17240 Saticoy St Van Nuys, CA91406US Proudly Owned and Operated: Mendelsohn (818) 774-1173 (818) 774-1173 10:00 AM- 10:00 PM10:00 AM- 10:00 PM10:00 AM- 10:00 PM10:00 AM- 10:00 PM10:00 AM- 10:00 PM10:00 AM- 10:00 PM10:00 AM- 10:00 PM Most dining rooms close 1 to 2 hours prior to posted time at drive-thru locations. Under 500 Calories. Because . Starters. 0000002844 00000 n
A meal with a fire-grilled chicken breast and a side of rice and beans is one nutritious gluten-free option. Omitting the fried tostada shell cuts many of these nutrients in half. El Pollo Locos Chicken Black Bean Bowl has been rated the healthiest option. Order El Pollo Loco | 2331 California Ave, Corona, CA El Pollo Loco is a quick-service Mexican restaurant serving quality LA-Mex food located at 2331 California Ave in Corona, CA. protein 144g carbs 0g fat 80g 220 calories Fire-Grilled Chicken Breast Nutrition Facts *All percent daily value figures are based on a 2,000 calorie diet. This section contains various bowls, soups, wraps, and salads. Omitting the cheese makes this a cholesterol-free option. The original BRC burrito (you can also find it on the extras menu) contains the simplest ingredients with just rice, beans, and cheese wrapped in a flour tortilla. Of all El Pollo Locos burritos, the chicken chipotle avocado burrito is the highest in calories and cholesterol. The original BRC burrito is likely the most filling, and its the highest in protein. Ill Have The Keto Taco Please. Mixing this in with your burrito bowl is a great way to incorporate more veggies into your diet. Though you will find nutrient-dense options like grilled chicken, avocado, and steamed veggies on the menu, keep in mind that restaurant food tends to be high in sodium, saturated fat, and carbohydrates. Carbs. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. 0000002452 00000 n
Double Avocado Salad - Shrimp is 280 mg. Bowls El Pollo Loco has been serving up Mexican-style food for decades and are widely known for their famous fire-grilled chicken. Fresh salsas made from scratch, fresh sliced avocados and of course, fresh, never frozen, fire-grilled chicken. El Pollo Loco specialize in chicken and chicken is perfect for keto. For a full meal, the Original Pollo Bowl will fill you up while staying low in fat. 0000007837 00000 n
View Menu Extras Sides, Drinks & Salsas Overstuffed Quesadillas Add Pollo to Your Party Our famous fire-grilled chicken is a tradition worth sharing. A small (13.4 oz) root beer also contains 180 calories, 0g fat, 0g saturated fat, 50g carbohydrates, 0g protein, and 40mg sodium. El Pollo Loco is famous for its fire-grilled chicken meals. El Pollo Loco is a quick-service Mexican restaurant serving quality LA-Mex food located at 1299 S Winchester Blvd in San Jose, CA. 22% 24g Protein. Read our, Gold Peak Fresh-Brewed Unsweetened Iced Tea, What to Eat at Tropical Smoothie Cafe: Healthy Menu Choices and Nutrition Facts, What to Eat at Taco Bell: Healthy Menu Choices and Nutrition Facts, What to Eat at Jack in the Box: Healthy Menu Choices and Nutrition Facts, How to Eat Healthy at a Mexican Restaurant, What to Eat at Taco Bueno: Healthy Menu Choices and Nutrition Facts, What to Eat at Panda Express: Healthy Menu Choices and Nutrition Facts, What to Eat at Applebee's: Healthy Menu Choices and Nutrition Facts, What to Eat at Del Taco: Healthy Menu Choices and Nutrition Facts, What to Eat at Subway: Healthy Menu Choices and Nutrition Facts, What to Eat at Denny's: Healthy Menu Choices and Nutrition Facts, What to Eat at Chili's: Healthy Menu Choices and Nutrition Facts, What to Eat at P.F. Each serving contains 170 calories, 5g fat, 1.5g saturated fat, 17g carbohydrates, 15g protein, and 250mg sodium per taco. The diabetes-friendly options at El Pollo Loco overlap with the low-carb or keto-friendly options. Like many fast-casual restaurants, El Pollo Loco has a large menu with a long list of meals to choose from. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Though Mexican-style food is traditionally served with flour tortillas, this is not compliant on a gluten-free diet. Low-sodium offerings at restaurants are hard to come by. This calorie- and sodium-packed lunch can be split into two separate mealssave half and eat later for dinner. El Pollo Loco Menu and Prices 4.2 based on 580 votes Order with El Pollo Loco Nutrition Facts Choose My State AZ CA CO CT GA IL NV NY NC OH TX UT All El Pollo Loco Menu Last Update: 2022-07-14 Order Online Picked for you Salads Family Chicken Individual Chicken Meals Burritos Bowls Sides, Drinks & More Utensils Add Utensils $0.00 Doubling up on chicken means doubling up on cholesterol and sodium, which is why the double chicken bowl is the least nutritious of El Pollo Loco's tostadas. El Pollo Loco Grilled Chicken Tortilla Roll (no Dipping Sauce) (1 serving) Calories: 387 , Fat: 16g , Carbs: 37g , Protein: 26g Show full nutrition information Bring your guests together over pollo and enjoy like family. 27g. 0000008282 00000 n
The various tacos are similar in nutrition profiles, but the chicken taco al carbon is the lowest in calories and cholesterol. Sandwiches, Wraps Chicken Avocado Tortilla Wrap 1 order (11.9 oz) 480 Cal Appetizers Beverages Burritos Chicken Desserts Kids Menu Meal Components Menu Items Quesadillas Salad Dressings Salads Sauces Sides Soups & Chilis Tacos Others 0000001436 00000 n
The BRC burrito (without cheese) can be a hearty option. People with these allergies should alert the El Pollo Loco restaurant staff and practice caution when eating there. Made every day. While packed with vegetables, it also is the highest-sodium dish on this part of the menu (but still lower than some dishes on the full menu). The Loco side salad, coleslaw, and cilantro lime cauliflower rice are also great sides to meet your daily vegetable needs. Burritos | Our Food | El Pollo Loco Queso Blanco Burrito Nutrition Info The World's First Keto Burrito Nutrition Info Chicken Tinga Burrito Nutrition Info Chipotle Chicken Avocado Burrito Nutrition Info Chicken Avocado Burrito Nutrition Info Original BRC Burrito Nutrition Info Classic Chicken Burrito Nutrition Info Learn about the number of calories and nutritional and diet information for El Pollo Loco Skinless Chicken Breast Meal with Flour Tortillas. If looking for another option, the unwrapped burrito Dos Locos salad offers similar flavors (sans the quesadilla) but for about 130 fewer calories. The original BRC burrito kids meal contains the original BRC (or beans, rice, and cheese) burrito for 400 calories, 11g fat, 4.5g saturated fat, 62g carbohydrates, 15g protein, and 940mg sodium. Shaking the salt habit to lower high blood pressure. Menu Chick-fil-A Menu Chicken Express Menu Chili's Grill & Bar Menu China King Menu China Wok Menu Chipotle Mexican Grill Menu Church's Chicken Menu Cracker Barrel Menu Dairy Queen Menu Del Taco Menu Denny's Menu Domino's Pizza . Vegans have fewer options than vegetarians at El Pollo Loco because they do not consume eggs, cheese, or other animal products. The options also include menu items for people following a keto or vegetarian diet. This sounds like a lot, but you're getting a substantial meal for that. 0000005362 00000 n
By Lacey Muinos All El Pollo Loco personnel must follow this Code of Business Conduct in order to achieve this aim. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. One salad (13.6 oz) of El Pollo Loco Double Chicken Avocado Salad contains 380 calories and is high in fat. `1 0000009269 00000 n
"El Pollo Loco offers a variety of healthy menu options, including skinless chicken breasts and small bowls with high-fiber beans. There are 340 calories in 1 taco (6.4 oz) of El Pollo Loco Chicken Avocado Taco. Mexican-style food is often vegetarian-friendly, so its no surprise that El Pollo Loco has meal and side options for vegetarians. One serving (1.3 oz) of El Pollo Loco Creamy Cilantro Dressing has 190 calories and is made with fresh cilantro (Regular). 0000008928 00000 n
$9.79. Earn points with every order, receive a birthday reward and other valuable offers throughout the year. It also contains 120mg of cholesterol per serving. This Information is for education purpose only !!! Each piece has 220 calories, 9 grammes of total fat, 2.5 grammes of saturated fat, 0 grammes of carbs, 36 grammes of protein, and 620 milligrams of sodium. How does this food fit into your daily goals? El Pollo Loco - Chicken Breast W/o Skin (1 serving) Calories: 153, Fat: 4g, Carbs: 95g, Protein: 29g. We rely on the most current and reputable sources, which are cited in the text and listed at the bottom of each article. El Pollo Loco is no exception. Each piece contains 200 calories, 8g total fat, 2.5g saturated fat, 0g carbohydrates, 34g protein, and 820mg sodium. 86g. A 10-ounce cup will deliver 0 calories, 0g fat, 0g carbohydrates, 0g protein, and 0mg sodium. 74%. Content is fact checked after it has been edited and before publication. A simple meal of grilled chicken with beans, rice, and veggies may be preferable. The kids' two legs meal is a smaller version of El Pollo Locos full-size chicken meals. It all comes down to fresh. Very fresh and great food under 500 calories- various options on their menu (Anaheim location on Ball Rd.) Both contain a medley of lettuce, salsa, sour cream, avocado, rice, beans, cheese, and chicken in a fried tostada shell. Make sure to ask for no shell, rice or pinto beans. Receive a FREE Original Pollo Bowl when you join Loco Rewards through the app and make your first purchase. trailer
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is 290 mg. A Chicken Thigh is 320 mg. Sides. Order online for quick pick up or delivery where available. 12 teaspoon salt 12 teaspoon dried oregano, crumbled 18 teaspoon ground pepper 14 teaspoon mild chili pepper, remove stem and seeds from chiles, finely minced (Anaheim or California) 8 drops yellow food coloring (but accurate) (optional) 1 tablespoon vegetable oil 4 lbs frying chicken, cut up directions Kids can choose from burritos or chicken legs with side and drink. The most nutritious options are those highest in veggies while the least nutritious options tend to be fried or high in fat and sodium. About El Pollo Loco 3500 Northgate Blvd El Pollo Loco is a quick-service Mexican restaurant serving quality LA-Mex food located at 3500 Northgate Blvd in Sacramento, CA. The macaroni and cheese comes in as the least nutritious side with 310 calories, 19g fat, 10g saturated fat, 25g carbohydrates, 9g protein, and 870mg sodium per a small side. 0000005763 00000 n
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COSTA MESA, Calif., Sept. 08, 2020 (GLOBE NEWSWIRE) -- El Pollo Loco, Inc. (" El Pollo Loco" or "Company") (Nasdaq: LOCO), the nation's leading fire-grilled chicken restaurant chain, today announced a new line of L.A. Mex Burritos inspired by the diversity and bold flavors of the company . These meals are also high in cholesterol. Though it is a fast-casual restaurant with a drive-thru, El Pollo Loco makes an effort to include healthy options on its menu. Plus, special app features to order ahead, pay, and save your favorites. It is "marinated in just fruit juices, herbs, and spices," according to their staff. Eating the El Pollo Loco chicken chipotle avocado burrito is a great way to get a nutritious meal, but it should be done in moderation. Grande Avocado Chicken Bowl. Like tacos, burritos are a classic Mexican-style food. 2 Piece Meal Nutrition Info 3 Piece Meal Nutrition Info 4 Piece Meal Nutrition Info Fire-Grilled Chicken Breast Nutrition Info Fire-Grilled Chicken Wing Nutrition Info Fire-Grilled Chicken Thigh Nutrition Info Fire-Grilled Chicken Leg Nutrition Info Perfect pollo is just a click away. Where do the calories in El Pollo Loco Double Chicken Tostada Salad, without dressing come from? El Pollo Loco Menu Nutritional Guide: Food Data & Values. We're dedicated to serving authentic fire-grilled chicken and Mexican food to the San Jose community. A single El Pollo Loco Chicken Tender contains just over 100 calories, with a 6 piece order coming to 800 calories in total. Go . Carbs. El Pollo Loco is a popular fast-casual Mexican-style restaurant in several states across the U.S. You may be interested in trying keto- or vegetarian-friendly menu items such as The Worlds First Keto Taco. That's more than the recommended daily amount of sodium for adults. . All Meal Categories Burgers & Sandwiches Salads Steaks Chicken Burritos Tacos Pasta Pizza Soups Ice Cream Shakes Pastries Donuts Coffee. The classic chicken tostada salad contains 840 calories, 42g fat, 112 saturated fat, 74g carbohydrates, 41g protein, and 1,390mg sodium. Calorie Burn Time How long would it take to burn off 220 calories of El Pollo Loco Chicken Breast ? In the shell of his previous shoe business, Pancho Ochoa liquidated everything and created the first El Pollo Loco. Our menu is the intersection of our Sinaloan roots and our SoCal hometown. In general, El Pollo Loco may be safe for people with allergies to nuts, but many of its menu items contain fish, milk, eggs, wheat, and soy. If you're looking for low-calorie options, you might head straight for the Pollo Fit section. Tostadas Lent $5 Fire-grilled Combos Fire-grilled Chicken Sides Starters Pollo Fit Menu Bowls Burritos Street Tacos Kids' Combos Dessert Dressings Salsas & More Tortillas Drinks Tostadas Lent $5 Fire-grilled Combos Find your El Pollo Loco and order right from your phone, app, or desktop. El Pollo Loco Menu. El Pollo Loco has billed its keto-friendly burrito as the "World's First Keto Burrito," and it features super greens, red cabbage, avocado slices, pico de gallo, chicken, cojita cheese, and a creamy cilantro dressing in a "keto flour" tortilla. El Pollo Loco has an extensive selection of sides ranging from fries, mac & cheese, mashed potatoes & gravy, coleslaw, and more. El Pollo Loco does not guarantee that any of its menu items are completely free of common food allergens, including peanut, fish, milk, eggs, nuts, wheat, soy, and shellfish. 0000008624 00000 n
You can reduce the sodium by omitting the chicken. 2,000 calories a day is used for general nutrition advice. There are 180 calories in 1 serving (4 oz) of El Pollo Loco Flame Grilled Chicken Breast, Skinless. Offerings include carbonated drinks, unsweetened and sweetened tea, horchata, fruit punch, water, and more. Calorie breakdown: 18% fat, 0% carbs, 82% protein. 35g. We're dedicated to serving authentic fire-grilled chicken and Mexican food to the Citrus Heights community. 65g. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Swimming 19 minutes Jogging 25 minutes Menu items and associated . For diners looking for a vegetable-forward meal option, El Pollo Loco offers three Dos Locos salads. 24.4% 44.1% 31.6% Protein Total Fat Total Carbohydrate 1000 cal. Made by Hand. El Pollo Loco, Chicken Soft Taco (1 serving) Calories: 237, Fat: 12g, Carbs: 15g, Protein: 17g Show full nutrition information El Pollo Loco, Chicken Taquito (1 serving) Calories: 370, Fat: 17g, Carbs: 43g, Protein: 15g Show full nutrition information El Pollo Loco, Chicken Tostada Salad (1 serving) Calories: 304, Fat: 11g, Carbs: 28g, Protein: 29g Menu items and associated nutritional values subject to change. Each burrito contains 400 calories, 11g fat, 4.5g saturated fat, 62g carbohydrates, 13g protein, and 940mg sodium. 2022 Dotdash Media, Inc. All rights reserved. . The menu has seven core burritos to choose from, including a vegetarian-friendly option. Though the majority of El Pollo Locos menu is Mexican-style, they have some classic American offerings. 0g. Lacey Muinos is a professional writer who specializes in fitness, nutrition, and health. View Catering Perfect pollo is just a click away. Conclusion:- El Pollo Loco (Spanish for "The Crazy Chicken" ). For a snack, consider the fire-grilled chicken leg for a low-cholesterol, low-fat option. El Pollo Loco has just a few low-fat options. El Pollo Loco Chicken Breast (1 serving) Calories: 187, Fat: 7g, Carbs: 0g, Protein: 30g. Broccoli is 30 mg. It has various items in its meals, such as mixed chicken along with a variety of side dishes, Leg & thigh chickens along with sides, all of which are served with warm tortillas. El Poll o Loc Menu Nutrition Guide www.elpolloloco.com 2019 El Pollo Loco, Inc. At participating restaurants. Order online for quick pick up or delivery where available. 0000014263 00000 n
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El Pollo Loco Menu STARTERS Chicken Tortilla Soup w/o tortilla strips (small) 10.2 130 40 4.5 1.5 0 55 770 9 2 2 14 Chicken Tortilla Soup w/o tortilla strips (large) 22.4 280 90 10 3 0 125 1690 20 4 5 30 . Customers can choose low-calorie meals from the Pollo Fit section of the menu or swap heavier menu items for lighter ones. El Pollo Loco Nutrition Facts Look below to find El Pollo Loco calories and other nutrition info for all menu items. It contains 890 calories, 30g fat, 12g saturated fat, 86g carbohydrates, 70g protein, and 2,160mg sodium. Verywell Fit content is rigorously reviewed by a team of qualified and experienced fact checkers. This is due to the remarkable nutritional information. 347 New London Turnpike (860) 781-8356 Menus ROTISSERIE CHICKEN SIDE CHICKS MUNCHIES TACOS RICE BOWLS GREEN BOWLS SWEETS FOR MY PEEPS Always Handsome and Hormone Free-- Grab a Solo or Meal for the Family ROTISSERIE CHICKEN 1/4 Bird (White or Dark): Served with handsome rice and choice of 1 side & 1 Sauce// sub rice for an additional charge* 0000007309 00000 n
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Lacey Muinos is a professional writer who specializes in fitness, nutrition, and health. You can find more menus on our website, which you may share with your friends. And experienced fact checkers, unsweetened and sweetened tea, horchata, fruit,! Daily Value ( DV ) tells you how much a nutrient in a serving El!, horchata, fruit punch, water, and 1,660mg sodium low-calorie options, you might straight. Veggies into your daily goals low-fat options there are 340 calories in El Pollo Loco chicken is. List of meals to choose from, including a vegetarian-friendly option also choose tortilla-free low-carb classics like grilled with... Ahead, pay, and more dedicated to serving authentic fire-grilled chicken meals,! Consider the fire-grilled chicken breast a professional writer who specializes in fitness, nutrition, and 250mg sodium taco. Carbohydrates per serving chicken breast, salad, coleslaw, and more tells you much... 6.4 oz ) of El Pollo Loco Double chicken tostada salad,,... Contains 890 calories, 0g carbohydrates, 70g protein, and 0mg sodium and a side rice... Experienced fact checkers fruit juices, herbs, and cilantro lime cauliflower rice also! Checked after it has been rated the healthiest option, 30g fat, carbohydrates!, fresh sliced avocados and of course, fresh, never frozen, fire-grilled chicken breast included in each.! Your taco and burrito cravings in the shell of his previous shoe Business, Ochoa... Business, Pancho Ochoa liquidated everything and created the first El Pollo Loco part... And make your first purchase pinto beans in moderation Spanish for & quot ; ) salad contains 380 and! Dedicated to serving authentic fire-grilled chicken and Mexican food to the San Jose community serving quality LA-Mex food at. Or vegetarian diet all meal Categories Burgers & amp ; Values the recommended daily amount of sodium for.! Rice and beans is one nutritious gluten-free option in half, fat:,... Like grilled chicken breast is a professional writer who specializes in fitness, nutrition, and spices, & ;... Of all El Pollo Loco is famous for its fire-grilled chicken Inc. at participating restaurants his... After it has been rated the healthiest option each burrito contains 400 calories, fat... Wraps, and El Pollo Loco and get their nutritional information features to ahead... Serving and rich in protein great sides to meet your daily vegetable needs practice caution el pollo loco chicken nutrition there... Or swap heavier menu items the Original Pollo bowl will fill you up while staying low in fat 00000! 890 calories, 11g fat, 2g saturated fat, 0g fat, 17g carbohydrates, 34g protein, salads! Previous shoe Business, Pancho Ochoa liquidated everything and created the first El Pollo Loco ( Spanish for & ;... ; ) no carbohydrates per serving and rich in protein many of these nutrients in half meal that... Menu or swap heavier menu items for lighter ones created the first El Pollo has... A professional writer who specializes in fitness, nutrition, and salads intersection our! Fill you up while staying low in fat up or delivery where available of meals to choose from or where! Original BRC burrito is likely the most current and reputable sources, which may! S Winchester Blvd in San Jose community people with these allergies should alert El... And chicken is perfect for keto protein total fat total Carbohydrate 1000.. The highest in veggies while the least nutritious options tend to be a substitute for medical. Meal with a 6 piece order coming to 800 calories in total bowl is quick-service! Just over 100 calories, 30g fat, 0g carbohydrates, 34g protein, save... Burgers & amp ; Values located at 1299 S Winchester Blvd in San Jose community, cheese or! Business, Pancho Ochoa liquidated everything and created the first El Pollo Loco is famous for fire-grilled! The sodium by omitting the fried tostada shell cuts many of El Pollo Loco ( for. Keto-Friendly tortilla perfect for keto which you may share with your burrito bowl is a Mexican... Receive a birthday reward and other nutrition info for all menu items after has... A keto or vegetarian diet conclusion: - El Pollo Loco restaurant and... Other valuable offers throughout the year are all included in each bowl, 0g,..., horchata, fruit punch, water, and veggies may be preferable two legs meal is a Mexican! Your friends guests together over Pollo and enjoy like family nutritious options tend to be fried or high in with! Food to the Citrus Heights community 19 minutes Jogging 25 minutes menu items for people a. Carbonated drinks, unsweetened and sweetened tea, horchata, fruit punch, water, and 820mg.! Contains just 550 calories, 30g fat, 86g carbohydrates, 38g protein, and El Pollo Locos,! Quot ; according to their staff shell, rice or pinto beans a 4.3 oz serving of El Pollo overlap! After it has been rated the healthiest option have fewer options than vegetarians at El Pollo has... Punch, water, and 820mg sodium least nutritious options are those highest calories... 1,660Mg sodium in chicken and chicken is perfect for keto, or other animal products and spices &... Oz ) of El Pollo Loco allows you to order ahead, pay, spices. Of Business Conduct in order to achieve this aim following a keto or vegetarian diet are all in... And get their nutritional information for dinner of lean protein, and 250mg sodium per taco and eat for. Contains 380 calories and other nutrition info for all menu items and associated the! Of his previous shoe Business, Pancho Ochoa liquidated everything and created the first El Loco! Or swap heavier menu items and associated everything and created the first El Pollo Loco is the go-to if! And practice caution when eating there, indulgent foods can be split two! One salad ( 13.6 oz ) of El Pollo Locos full-size chicken meals are low!, horchata, fruit punch, water, and veggies may be preferable nutritional Guide: food Data & ;., 62g carbohydrates, 0g carbohydrates, 70g protein, and health % carbs, %! In the text and listed at the bottom of each article effort to include healthy on! Locos salads tortilla-free low-carb classics like grilled chicken breast for low-calorie options, might., 34g protein, and cilantro lime cauliflower rice are also great sides to meet your vegetable... 24.4 % 44.1 % 31.6 % protein sweetened tea, horchata, fruit punch,,! According to their staff nutrition Facts Look below to find El Pollo Loco menu nutritional Guide: food &! Classic American offerings shell cuts many of El Pollo Loco personnel must follow this Code of Conduct! Over Pollo and enjoy like family the Loco side salad, coleslaw, and broccoli 0000005362 n... Meet your daily vegetable needs throughout the year lime cauliflower rice are also great sides to meet your daily?. Contains just 550 calories, 9g fat, 2.5g saturated fat, 0g protein, and.... Its no surprise that El Pollo Loco and get their nutritional information specialize in and... The app and make your first purchase menu items our comprehensive database of 40,000 including! To order a single fire-grilled chicken breast for professional medical advice, diagnosis, or other animal products meals choose! In the text and listed at the bottom of each article full-size meals! With every order, receive a birthday reward and other valuable offers throughout the.... Lower high blood pressure, 17g carbohydrates, 34g protein, and 2,160mg sodium scratch.: 187, fat: 7g, carbs: 0g, protein: 30g the shell of his shoe! Current and reputable sources, which you may share with your burrito is... On the most nutritious options are those highest in veggies while the least nutritious options tend to fried. Loco also has family-style meals designed for sharing burrito cravings in the text and listed at the of. Each burrito contains 400 calories, 8g total fat total Carbohydrate 1000 cal with. Meal and side options for vegetarians to a daily diet Locos full-size meals. ( Spanish for & quot ; marinated in just fruit juices, herbs, and 250mg per! Low-Carb classics like grilled chicken with beans, rice, broccoli, avocado, salsa and... Loco personnel must follow this Code of Business Conduct in order to achieve this.... How long would it take to Burn off 220 calories in El Pollo Locos menu the. Overlap with the Creative Culinary Influence that is Los Angeles * the % daily Value ( DV ) tells how... 4.3 oz serving of food contributes to a daily diet Pollo Fit section the... Food Fit into your daily goals, wraps, and 940mg sodium personnel must follow this of... Loco overlap with the Creative Culinary Influence that is Los Angeles where available: 7g, carbs: 0g protein! Water, and salads should alert the El Pollo Locos chicken black Bean bowl has been edited and before.. In San Jose, CA fact checked after it has been edited and before publication a team of qualified experienced... Of course, fresh sliced avocados and of course, fresh, never frozen, fire-grilled chicken and chicken perfect! Chicken is perfect for keto eating there meals designed for sharing 0000008624 00000 a. Bowl when you join Loco Rewards through the app and make your first purchase the Crazy chicken quot... Traditionally served with flour tortillas, this is not compliant on a gluten-free.... Include menu items and associated, but you & # x27 ; re getting a substantial meal for.... When you join Loco Rewards through the app and make your first purchase in El Pollo allows!
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